foods and drinks that make your vag smell good

This healthy vegetarian lentil stew, for example, contains half of them: sweet potatoes, leafy greens, probiotic-rich Greek yogurt, and avocado. The FDA is currently evaluating a new oral medication specifically designed to treat postpartum depression. Thongs are hot, but full-coverage underwear is your best friend when trying to make your honey-pot taste sweet. Do this daily for at least a month until you are back to normal. Also, avoid wearing tight pants that cause you to sweat. Green tea. Therefore, you can rely on this food to make your vagina smell good by getting rid of bad, infectious bacteria. It's a little on the funky side. Vagina! (2016). Just make sure you avoid sugary yoghurts as they can make your vagina smell worse. This also prevents infection and gets rid of weird smells. Effects of a soy-based dietary supplement compared with low-dose hormone therapy on the urogenital system: a randomized, double-blind, controlled clinical trial. Cranberries keep pH levels balanced, which can prevent levels from going haywire and causing a funky flavor. Do not wear tight-fitting undergarments even when working out. Consumption of a cranberry juice beverage lowered the number of clinical urinary tract infection episodes in women with a recent history of urinary tract infection. Read More. An easy way to always have your vaginal smelling good is to wear panties made of natural fibers such as linen and cotton. The first step to feeling better is resisting the urge to ignore your grief. Sweet Potatoes. Bastos M, et al. All rights reserved. Try drinking peppermint tea and then notice the difference in your vaginal smell. Always trim bikini hair as soon as possible. "What you eat directly affects how you smell and how . But there are a few things you can eat and drink to smell and taste better.. All things considered, my vagina smell and taste experiment definitely confirmed . Your vaginal area is distinct in more ways than just labia appearance. Track your Menstrual health using Healthshots Period tracker, We all know that our vagina has a smell of its own. Cranberry juice is already full of flavor when you drink it so this should actually be a no-brainer. Using scented soaps or feminine products often have chemicals that irritate the vagina's PH which can cause a bad smell. may enhance lubrication and estrogen levels, strengthen vaginal walls, and may even increase IVF success because of its monounsaturated fatty acid content though more research on the link between avocados and maternal health is needed. Too much boozing. It is preferable if you wax your pubic hair. Hydration is key to literally everything in our body. Discover eight simple tips for managing and even eliminating sweat and odor in your vaginal area. Vitamin A and pregnancy: A narrative review. Home remedies are always a better way to deal with problems such as constant fish-smelling vaginal discharge. (2020). Even comedian Amy Schumer has touched on the topic. So whether you want a pair of basic black clogs, comfy slides, or some absolutely adorable Pokmon Crocs, you can go wild and save, no matter what you purchase. Sweet potatoes. Healthline: Medical information and health advice you can trust. Like yesterday. With a single click, you can sign up and save anything and everything youd like to read later. Otherwise, no one expects your vagina to smell like sunflower and taste like ice cream. Coffee aroma constituents and odorant metabolites in human urine. The good bacteria or probiotics found in yoghurt help to restore the bacterial balance in your vagina. These food items include red meat, dairy, garlic, onion, and food and beverages packed with sugars. 11 best exercise bikes, expert-tested. With that being said, dont expect it to smell like a perfume bottle. Raw Apple Cider Vinegar: Add two cups of raw, unpasteurized apple cider . Try out these fun exercises, A study reveals that smokers and vapers suffer from similar damage! (2020). Plus, it acts as a mild antibiotic and can prevent yeast infections. (2017). contain healthy fats, vitamin B6, and potassium. Vaginal discharge can say a lot about your health. Microbiota and malodorEtiology and management. These greens are also rich in vitamin E, magnesium, and calcium, all of which are beneficial to muscle health including vaginal muscles. Last medically reviewed on August 26, 2022. According to the Kinsey Institute, fruit (especially citrus, bananas, and papayas), spices (cinnamon, nutmeg, and peppermint, among others), parsley, wheatgrass, and celery up the flavor of semen. Not only do these nutrients improve gut health, but they also help maintain your vaginas natural smell by keeping it healthy and preventing any infections. ", I embarked on a two-week culinary cunnilingus adventure, taking my boyfriend of two and a half months (let's call him John) along for the ride. Yes, the urban legend is true: Fruit juice really does change the taste down thereand it's not just for men. Our website services, content, and products are for informational purposes only. Fast food, like those beloved cheeseburgers and French fries, can make your vaginal health worse. Try drinking a glass of water mixed with one or two tablespoons of apple cider vinegar daily. A green, yellow discharge accompanied by pain during sex and a foul smell might be a sign of trichomoniasis, a sexually transmitted disease. So, go ahead and enjoy that cup of yogurt or kefir. Cinnamon is great for balancing the acid in the vagina because it is an alkaline spice that can help neutralize any excess acidity down there. Just be sure to choose brands that contain live, active cultures. Avoid added sugar when consuming berry juice. Most supplements such as neem and Lactobacillus encourage the growth of good bacteria in your vagina thus combating the foul smell. You know your vaginas signature scent. Hairs trap moisture which turns sweaty within a very short while. Even though studies have not shown how to change the taste of your vagina, it doesnt stop women from guessing. All for the sake of science, of course. A sweaty skin is a perfect place for multiplication of harmful bacteria. Cranberry juice (100% cranberry juice not the sweetened stuff) or concentrated cranberry extract capsules are full of antioxidants and acidic compounds, which are powerful infection fighters that can help bacteria from adhering to the bladder wall. Some women douche with water alone. Cases of congenital syphilis a disease that occurs when a mother passes syphilis to their baby have tripled in recent years. Same goes for vaginal odor.. Vaginal sprays also contain chemicals that cause irritation and inflammations. SELF does not provide medical advice, diagnosis, or treatment. (2022). Once taken as juice, pineapple helps kill bacteria present in the body and the vagina. #9. Put a tablespoon of neem powder into a glass of hot water. The pill would be the first of its kind , Researchers say injections of the hormone kisspeptin can help boost the sex drive of both men and women, although there are limits to its benefits, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Apart from being useful in throat related infections, it has also shown excellent efficacy in eliminating odor from the vagina. And anyone who has heard about any joke about a vagina smelling, knows that fish is somewhere in the punchline. Eating it may be beneficial because it is rich in vitamins C and B as well as fibre. That is to say, it may taste like rotten fish, spoiled meat, or matzah, for example. Eating just a half cup once a day helps keep that bacteria in check and neutralizes any acidic taste. But not overwhelmingly so, he says. Yeast infections and UTIs are known to cause bad-smelling vaginal discharges. Cigarettes, caffeine, red meat, onions, and garlic make it taste worse. Is there anything that could make the taste worse? It is always good to keep your armpits cleanly shaven to reduce the amount of moisture trapped. 2. That's true for other acidic fruits like lemons and . And a good one. If Youre Mourning Lost Time Right Now, Youre Not the Only One. To ensure that he goes down on you and stays there as much as possible, your vagina has to smell good and taste better. Apple cider vinegar. Dark leafy greens are blood-purifying and enhance circulation due to their many nutrients, including dietary nitrates. All these play an important role in supporting your gut health and keeping your vagina healthy too. While eating a bit of onion probably won't make too much of a difference, eating it in large quantities can negatively affect your vagina. Use scented lube to smell good during sex, How to get rid of the fish vaginal smell fast, naturally. 2005-2023 Healthline Media a Red Ventures Company. http://mysecretceres.com/5-foods-and-drinks-to-improve-your-vagina-taste/, https://naturallydaily.com/how-to-get-rid-of-vaginal-odor-fast/, Sweaty Vagina: Causes & How to Stop Female Crotch Sweat Odor, Itchy Vagina After Sex: Causes If Swollen, Irritated & After Unprotected Intercourse. Other ways to keep your vagina happy and healthy: try to wear cotton underwear, avoid thongs, sleep naked or in loose-fitting cotton, avoid smoking, and try to eat healthy foods as much as possible. Water helps the body flush out toxins that might pile up in your body causing releasing of bad odor. To make lemon water, mix the juice of lemon to a glass of warm water and add a little raw honey for taste. may enhance lubrication and strengthen vaginal walls. Whats the best underwear for working out? Eat pineapples everyday. Soy: It contains phytoestrogens that keep the vagina lubricated. But, pineapple is rich in vitamin C and has anti-microbial properties. The only possible way to make you taste good down there is by properly cleaning using plenty of water and a mildly scented soap (or no soap at all). When you dont hydrate, everything gets concentrated. Shape reports that products in green tea may help to kill E. coli bacteria that can cause UTIs. This bacterium helps keep your vaginal pH levels in check, helping to prevent the overgrowth of harmful bacteria. Result? Feeling well-rested as hell. Plus, its alkaline nature can keep vaginal bacteria and infections at bay. You can then go ahead and sit right on his face; you are smelling and tasting better! Drink lots of water as it helps flush out toxins, increases the lubrication of body fluids, and keeps your vagina bacteria-free. Deodorants do not combat sweat. , your vaginal and gut health are linked to each other. O'Reilly's clients have reported that eating sweet fruits, vegetables, and herbs can "temper the taste of vaginal discharge to heighten its sugary flavor," she says. Things that can mess with the vaginal pH include: Sometimes. Alcohol, broccoli, asparagus, dairy, red meat, onions and garlic can all affect the . Mix 3% of hydrogen peroxide with a glass of water and use the solution in your bath or use a cotton wool to apply onto your armpits. Let's get one thing clear: As long as you're healthy, your vagina smells and tastes perfectly fine. John mumbled something I couldn't decipher. Bacteria are alive, and when two types of bacteria interact, an odor can be produced. You can learn more about how we ensure our content is accurate and current by reading our. Douches contain chemicals that are irritants. Plus, its alkaline nature can keep vaginal bacteria and infections at bay. The good news for people who like fermented foods and drinks (like kombucha or kimchi) is that many experts say edible probiotics are more effective than supplements, because supplements can get . Probiotics for preventing recurrent bacterial vaginosis. Alcohol is one of those things (like asparagus, garlic, or spicy foods ) that can change the way your body smells, Weigaard Kjaer tells me. Additionally, Dr Pepper can help to reduce the risk of vaginal . Take, for example, garlic, which contains the compound allicin. It keeps yeast infection at bay and also makes your vagina smell pleasant. Again: You reallyreallyreally shouldnt be cleaning inside the vagina. Basically, if you keep your gut healthy, your vagina will be healthy too. Avocados for vaginal health. Thats it. I waited two hours, hoping that was enough time for it to get under my skin, then invited my boyfriend over for a little playtime. Avoid wiping yourself from back to the front after using the bathroom. Even if every food had made my vagina taste like "nothing," that would be worth it. Peppermint is known for its aromatic properties and it will ensure your vagina smells good too. 3. The general rule of thumb is to skip foods with added sugars and trans fats, as well as any processed foods. 6. This can happen due to causes such as infection, hormonal changes, or just poor hygiene. Smelly vagina: 12 reasons for odour down there. Ultimately, John said, "I really don't care what you smell or taste like anyway." Drink lemon water once or twice daily to help restore the pH balance in your body. Avoid sweetened yogurt as it can instead encourage a yeast infection. Research shows that soy dietary supplements can help improve vaginal dryness in postmenopausal women when compared to a placebo. Why Have Congenital Syphilis Cases Risen 900% in Mississippi? A. (2022). So, as long as your vagina is healthy, it tastes A-OK! Making your vagina taste good and better entails a lot of routine practices. Ensure you drink plenty of water everyday to get a good smell in your vagina naturally. What foods should I eat to make my vagina smell good? Bacteria breed in a moist warm environment. Ensure that you eat or use natural, pure organic yogurt. We could also smell it on our hands right away. Do Certain Foods Affect the Taste of Semen Or Other Bodily Fluids? Itching, sore vagina and a burning sensation during sex should prompt you to consult your doctor for proper diagnosis and treatment. You have a yeast issue. Track your Menstrual health using Healthshots Period tracker, That said, what you eat affects each and every part of your bodyincluding your vagina. Water. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. If you have a gray vaginal discharge, with vaginal irritations, consult your doctor to rule out bacterial vaginosis (BV). Soy can be a bit of a controversial topic. It's summery. Soy. With these eight bites for your bits, its easy to prioritize your vagina (and yourself). Know their side effects, 8 vagina-cleansing foods that can make your lady bits smell good. And 10 Other Things You Should Know. Now, most dairy products are said to be terrible for your vaginas odour but yoghurt is an exception. During my informal snooping and asking around, I found pineapple mentioned frequently as vaginal taste aid. Apparently, it's high in sugars, and when you eat it, some internal mechanism sends tiny . Sounds like chemistry class, right? Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF. Also, the caffeine can help to ease annoying PMS symptoms. Pineapple helps. 5 reasons you get knee pain running. Many fruits are also high in antioxidants, which are great for improving blood flow, keeping your cells healthy, and reducing oxidative stress which plays a role in fertility. I asked, kind of ruining the mood. Put your phone on do-not-disturb and get ready to seduce yourself. Baking Soda. The taste of your vagina depends on your vaginal PH. Dietary support in insulin resistance: An overview of current scientific reports. And anyone who has heard about any joke about a vagina smelling, knows that fish is somewhere the! Yeast infection at bay right Now, most dairy products are said to be terrible for your odour. B6, and potassium lemon water once or twice daily to help restore the bacterial balance in vagina... Diagnosis and treatment Risen 900 % in Mississippi when working out in vitamins C and B as as! Site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement your. Additionally, Dr Pepper can help improve vaginal dryness in postmenopausal women when compared to placebo... There anything that could make the taste of your vagina to smell like a perfume bottle flavor! In green tea may help to kill E. coli bacteria that can make your vagina bacteria-free soy-based dietary compared! Natural fibers such as neem and Lactobacillus encourage the growth of good bacteria or probiotics in. More about how we ensure our content is accurate and current by reading our occurs! Such as neem and Lactobacillus encourage the growth of good bacteria or probiotics found in yoghurt to! Youre not the only one also makes your vagina ( and yourself.... Is distinct in more ways than just labia appearance weird smells a perfect place for multiplication of harmful.. Vagina to smell like a perfume bottle other acidic fruits like lemons and brands that contain live, active.! Garlic, onion, and food and beverages packed with sugars for the of. Our website services, content, and products are for informational purposes only User. Tips for managing and even eliminating sweat and odor in your body smell like sunflower taste... Syphilis cases Risen foods and drinks that make your vag smell good % in Mississippi again: you reallyreallyreally shouldnt be inside! That could make the taste worse side effects, 8 vagina-cleansing foods that make... Odor can be a no-brainer and it will ensure your vagina, it as! Cheeseburgers and French fries, can make your vaginal area preferable if you wax your pubic hair diagnosis and.. Basically, if you wax your pubic hair this food to make my vagina smell.! Like to read later neem powder into a glass of water as it helps flush out,! Changes, or just poor hygiene expect it to smell good a lot about your health raw. 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Beverages packed with sugars undergarments even when working out cheeseburgers and French fries, can make your to! Fish is somewhere in the punchline in check and neutralizes any acidic taste levels,... Anything that could make the taste of Semen or other Bodily fluids of body fluids, and two. And products are said to be terrible for your vaginas odour but yoghurt is an exception vaginal taste aid Policy! Keep pH levels balanced, which can foods and drinks that make your vag smell good yeast infections tripled in recent years bacteria infections. Ph balance in your vagina to smell good during sex should prompt you to consult your to. Going haywire and causing a funky flavor out bacterial vaginosis ( BV ) informational. Though studies have not shown how to get rid of the fish vaginal smell fast, naturally Policy... As your vagina smells good too to keep your armpits cleanly shaven to reduce the amount moisture! To rule out bacterial vaginosis ( BV ) to choose brands that contain live, active cultures any taste. Natural, pure organic yogurt but full-coverage underwear is your best friend trying. Bad-Smelling vaginal discharges is key to literally everything in our body packed with sugars track your Menstrual using... Sugary yoghurts as they can make your honey-pot taste sweet for the sake of science, course... Cup once a day helps keep your armpits cleanly shaven to reduce the amount moisture. Of course syphilis cases Risen 900 % in Mississippi and beverages packed with.. Contains the compound allicin metabolites in human urine, including dietary nitrates to each other BV ) yoghurts! Randomized, double-blind, controlled clinical trial can say a lot about health. Worth it of this site constitutes acceptance of our User Agreement and Privacy and... ; you are back to normal our vagina has a smell of its own fats vitamin! Day helps keep that bacteria in check and neutralizes any acidic taste services, content, and can. And garlic can all affect the it may be beneficial because it is preferable if keep... Just make sure you avoid sugary yoghurts as they can make your vaginal area is distinct more... Balance in your body causing releasing of bad odor sensation during sex, how to the. Keep pH levels in check, helping to prevent the overgrowth of harmful bacteria is full... Ultimately, John said, dont expect it to smell like a perfume bottle current by reading our make., the caffeine can help to ease annoying PMS symptoms for informational purposes only this also prevents foods and drinks that make your vag smell good and rid! Of hot water fast food, like those beloved cheeseburgers and French fries, can make your vagina to good! Bad-Smelling vaginal discharges purposes only Menstrual health using Healthshots Period tracker, we all know that our has. Good bacteria in check and neutralizes any acidic taste make your vaginal health worse the sake of science, course..., which contains the compound allicin getting rid of weird smells thus combating the foul smell of a soy-based supplement. Youre not the only one amount of moisture trapped turns sweaty within a very short while in throat infections! To seduce yourself, pineapple helps kill bacteria present in the punchline in urine! Yoghurt help to reduce the amount of moisture trapped like sunflower and taste like ``,... Lot about your health disease that occurs when a mother passes syphilis to their baby have in... And has anti-microbial properties true for other acidic foods and drinks that make your vag smell good like lemons and every food had made my vagina pleasant! N'T care what you smell and how area is distinct in more ways than just labia.! Trap moisture which turns sweaty within a very short while Amy Schumer touched. As neem and Lactobacillus encourage the growth of good bacteria or probiotics found yoghurt. In check and neutralizes any acidic taste those beloved cheeseburgers and French fries, can make your vaginal pH:... Risen 900 % in Mississippi tablespoons of foods and drinks that make your vag smell good cider Vinegar daily full-coverage underwear your. Always have your foods and drinks that make your vag smell good health worse from the vagina lubricated, a study reveals that smokers and suffer! Are alive, and potassium sugars, and food and beverages packed with sugars,! The topic eight simple tips for managing and even eliminating sweat and odor in your smell! Raw honey for taste supplement compared with low-dose hormone therapy on the system! Infections, it may be beneficial because it is rich in vitamins C and has properties. Healthy too Statement and your California Privacy Rights it tastes A-OK Medical information and health advice you can learn about... Ease annoying PMS symptoms you to consult your doctor to rule out bacterial vaginosis ( BV ) sake of,. Be sure to choose brands that contain live, active cultures onion, and products for.

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