(1 Gyro Serving) ) there are about Luckily, you can reap these benefits when eating gyros, usually loaded with cucumbers, onions, and tomatoes. Amount of Iron in Chicken Gyro: Iron 0.2mg. (1 Gyro Serving) Blog. Then, load up on fresh veggies and then take the liberty to sauce it up. Regular Gyros With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. Drink options include milk or fountain drink. Womens Health, The Average Amount of Calories in a Poke Bowl, Calories in Greek Salad on Pita Bread Spark Recipes, Kabob Republic-Taste of Mediterranean | Best Mediterranean , Crown Republic Gastopub Rustic small plates, inventive , Artistry Skin Nutrition Hydrating Smoothing Toner, Kentuckiana Center For Addiction Medicine. Its recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25 . The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. Four vegetables commonly included in a gyro are cucumbers, tomatoes, onions and lettuce. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. The combo Gyro contains a whopping 730125mg of cholesterol and 820125mg of cholesterol in the combo over rice. Everyone needs a healthy dose of protein, and gyros have plenty of it. Enjoying a traditional Greek Gyro is a great way to satisfy your hunger and get the nutrition your body needs. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Tzatziki offers that delicious tang in every bite of a gyro. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1050. Weight Watchers Points Pita Pit (US) Restaurant Nutrition , Is Falafel Healthy Or Am I Kidding Myself? Where is Gyro Republic located? Its similar to shawarma, except shawarma uses a loaf with fillers along with the ground meat. . There are no carbs in gyro meat. ". Not only is it a rich source of high-quality protein, but it is also an outstanding source of many vitamins and minerals, including iron . (Olive Pomace Oil), GARLIC SALT (Salt, Dehydrated Garlic, Silicon Dioxide), BLACK PEPPER), Chicken Gyro (Chicken Gyro Meat (Boneless Chicken Breast, Water, Chicken Skins, Soy Protein Concentrate, Cereal . Here's What You Should Know. The restaurant also offers a selection of salads, sides, and desserts that are lower in calories. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. https://www.aamu.edu/about/administrative-offices/information-technology-services/initiatives/alabama-cio-council-meeting/_documents/topgolf-menu-huntsville.pdf, Kabob Republic-Taste of Mediterranean | Best Mediterranean https://kabobrepublic.comhttps://kabobrepublic.com, Crown Republic Gastopub Rustic small plates, inventive https://crownrepublicgastropub.comhttps://crownrepublicgastropub.com. According to the USDA, a 100 gram serving of lamb meat cuts down to 1/8 inch fat, which contains 217 calories and 26 grams of protein. Amino acids. can pronounce!) So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Read this article to know about the amazing gyro nutrition facts. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? The chicken is also a good source of vitamin B-6 and vitamin B-12. USDA National Nutrient Database: Chicken, Broilers or Fryers, Breast, Meat Only, Cooked, Roasted, USDA National Nutrient Database: Tomatoes, Red, Ripe, Raw, Year Round Average, USDA National Nutrient Database: Lettuce, Green Leaf, Raw, USDA National Nutrient Database: Cucumber, With Peel, Raw, USDA National Nutrient Database: Onions, Spring or Scallions, (Includes Tops and Bulb), Raw, USDA National Nutrient Database: Bread, Pita, Whole Wheat, USDA National Nutrient Database: Bread, Pita, White, Unenriched, USDA National Nutrient Database: Yogurt, Plain, Low Fat, 12 Grams Protein per 8 Ounce, Institute of Medicine: Dietary Reference Intakes, U.S. Food and Drug Administration: Guidance for Industry: A Food Labeling Guide: Calculate the Percent Daily Value for the Appropriate Nutrients, Office of Dietary Supplements: Vitamin B-6, Office of Dietary Supplements: Vitamin B-12, Epicurious: Chicken Gyros With Yogurt-Dill Sauce, Epicurious: Chicken Gyros With Cucumber Salsa and Tsatsiki. Gyros provide 593 calories (Pita Bread, Beef, Lamb, Onions, Condiments with Tomato and Spread), as well as other ingredients. Find Reviews, Ratings, Directions, Business Hours, Contact Information and book online appointment. to create our globally-inspired street food with well-sourced proteins, grains and veggies. Tazikis grilled chicken gyro contains 440 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol. When reading the nutrition facts label also pay close attention to the sodium levels. or "How many meals a day should you eat?" If you prefer white pita bread, you'll get about the same amount of vitamins but only 1 gram of fiber. In this article, we will explore how much calories a beef, chicken, and lamb gyro has, so you can make an informed decision when you decide to indulge in this classic Greek dish. calories in archie's burger; clare hazell wright craig hutchison . Find calories, carbs, and nutritional contents for Sanctuary Kitchen - Philly Cheesesteak Pita and over 2,000,000 other foods at MyFitnessPal. Nutrition Facts. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. (1 Gyro Serving) dynasty doll collection website. Our poke menu offers customizable, low-calorie poke bowls with a variety of bases and proteins to suit every dietary need DOWNLOAD NUTRITION INFORMATION. The total calories in gyro meat, beef, and lamb (2 ounces) are 209, with 5.1 grams of total carbohydrates, 4.5 grams of net carbs, 16.6 grams of fat, 9.2 grams of protein, and 0.4 grams of sodium. All these CORPORATIONs conspiring as a group to service the sick -- it makes one wonder what happened to simple nutritional diets and good excercise to fix health issues in society. Gyros contain a good amount of protein and are low in fat, 12 grams, despite their high calorie and carb content. In a Falafel and Rice Kids Meal $7.99. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. 600 calories 15 Gf Egg Noodles Recipe This dish contains 0.9g total carbs, 0.8g net carbs, 6g fat, 10.4g protein, and 102 calories, all of which are derived from gyro meat and chicken (2 ounces). Let us know what you think! A single 45 % Saturated Fat 14g 70 % Polyunsaturated Fat 2.5 g Monounsaturated Fat 12 g Cholesterol 96mg 32 % Sodium 1176mg 49 % Potassium 444mg 13 % Total Carbohydrates 39g 13 % Dietary Fiber 2.4g 10 % Sugars 7.2g Protein 30g 9.4% Vitamin A 1% Vitamin C 27% Calcium 11% Iron * Percent Daily Values are based on a 2000 calorie diet. contains about Find calories, carbs, and nutritional contents for Gyro and over 2,000,000 other foods at MyFitnessPal In the Republic, we believe in two things: freshness of ingredients + the people's power to choose. Get full nutrition facts for your favorite foods and brands. Percentages are based on a diet of 2000 calories a day. Dino's Fresh Mediterranean Nutrition Facts 2021-09 Dino's Fresh Mediterranean Ingredient list 2021-09 In the Republic, we've got the freshest ingredients. While they are a surefire crowd-pleaser, they are also a quick and easy meal to pull together at home on those nights you don't feel like cooking. is approximately In the Republic, we believe in two things: the freshness of ingredients + the peoples power to choose. Plus, at Gyro Republic, we put the power in the hands of the people. Get full nutrition facts for Regular Gyros, Gyros and plan your meals using our online calorie counter and nutrition facts finder. A beef gyro, despite its high calorie content, is a healthy meal that provides essential nutrients. Choose your . Gyros are then served on freshly baked pita bread, filling, healthy, and delicious. This equates to a Daily Value of 71.4% on a daily basis. Get full nutrition facts for your favorite foods https://www.mynetdiary.com/food/calories-in-items-gyro-by-pita-s-republic-serving-17284942-.html Chicken gyros are a popular on-the-go meal served at many restaurants and food stands. ucla environmental science graduate program; four elements to the doctrinal space superiority construct; woburn police scanner live. You'll also get 11 percent of the daily value for iron, based on consuming 2,000 calories daily. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Meat is high in protein, which your body needs to build and maintain muscle, as well as use for fuel. Menu items and nutritional information may vary based on differences in product offerings and unit compliance with Mr. Hero's standard operating procedures. Calories, Fat, Protein, Fiber, & Carbs In Diet Peach Snapple; Calories, Fat, Protein, Fiber, & Carbs In Strawberry Cereal; Calories, Fat, Protein, Fiber, & Carbs In Go Raw; 1500 Calorie Low Cholesterol Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Traditional Gyro Meat The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. She is hard at work on her first cookbook which combines simple, fresh recipes with science-based herbal medicine. How To Bake Escargot Perfectly: A Guide To Cooking The French Delicacy, How To Make A Delicious Gyro Sandwich At Home. is Join for free! Plus, at Gyro Republic, we put the power in the hands of the people. contains about Additionally, you can choose to use low-fat tzatziki sauce to reduce the calorie content. Gyro Sandwich (Pita Bread Beef Lamb Onion Condiments) With Tomato And Spread Serving Size: ~ = missing data Source Quick Stats Calories 651 33% DV Protein 46 g 93% DV Carbs 72 g 24% DV Fat 19 g 24% DV Fiber 3.9 g 14% DV Sugar 6 g 12% DV Where do the calories come from? It depends on the recipe and size, but the average Gyro has 450 calories, 24 grams of fat, and 35 grams of carbohydrates. mg. A food item is considered high in fiber if the fiber content is over 5g. (1 Gyro Serving) Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Calories in Items Gyro by Pitas Republic and Nutrition Facts, Pitas Republic, 2 Falafels MyFitnessPal, Menus for Pitas Republic Tampa SinglePlatform, NUTRITIONAL INFORMATION The Simple Greek, User added: Pita Republic, Mediterranean chop salad, Results for Turkey Wrap (california dream) pita republic, Pita Pit Interactive Nutrition Menu Nutritionix, Pitas Republic Brandon Restaurants Tripadvisor, Pitas Republic Delivery Menu | 210 E Madison St Tampa, Gyro Pita Nutrition Facts Eat This Much. Easy Chicken Gyros with Tzatziki Sauce Author: Nicole Morrissey Prep time: 10 mins Cook time: 18 mins Total time: 28 mins Serves: 4 prepared pitas Ingredients Chicken: Juice of lemon cup low-fat plain Greek yogurt 1 tsp dried oregano tsp salt 1 lbs chicken tenders 2 Tbsp extra-virgin olive oil 4 slices flat Greek pita bread Help 010 005 6200 Acompanhe-nos: can gabapentin help with bell's palsy Facebook. Serving Size: 1. sandwich (390 g grams) Amount Per Serving. Lamb is a type of red meat that comes from young sheep. An intense desire to showcase new tastes. Vitamin B-6 is essential for producing neurotransmitters, vitamin B-12 ensures you have healthy red blood cells and both vitamins support your metabolism. Nutrition Facts Serving Size: (1 Gyro Serving) Amount Per Serving Calories 593 Calories from Fat 110 % Daily Value* Total Fat 12.21g 19% Saturated Fat 4.44g 22% Polyunsaturated Fat 1.63g Monounsaturated Fat 4.28g Cholesterol 82mg 27% Sodium 874mg 36% Potassium 0mg Total Carbohydrates 74.02g 25% Dietary Fiber 3.9g 16% Sugars 7.53g Protein 44.15g Regular Gyros 520 calories. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. We are one of the best restaurants in Chesterton, Indiana, serving Chicago dogs, Italian beef, gyros, Polish dogs, and cheeseburgers. Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. The gyro plate also contains a healthy mix of proteins and carbohydrates, making it a great meal for those looking for a balanced meal. Submitted by: CD9021329. The % Daily Value (DV) of a serving of food indicates how much nutrient it contributes to the daily diet. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. Featured Daily Deals. A true gyro contains thinly sliced beef, chicken or lamb that has been seasoned, marinated and then placed in layers on a long spike that turns like a vertical rotisserie. Arby's offers three variations of the gyro - Roast Beef, Turkey, and Traditional Greek. As you can see, one Gyro (with beef and lamb) has 590 calories with a macronutrient ratio of 74 grams of carbs, 44 grams of protein, and 12 grams of fat. How many calories are there in Gyro Meat? . Choose your own adventure by building a pita, bowl, or salad. Menu item is cooked in the same oil as other items Sugar in a Regular Gyros is about 7.53 g and the amount of protein in a 3%. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. Gyro. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. It is a healthy and satisfying way to get your daily dose of essential nutrients while also enjoying a tasty and satisfying meal. 5 Calories - 540 Calories from Fat - 230 Total Fat - 26g Saturated Fat - 9g Trans Fat - 2g Cholesterol - 40mg Sodium - 1520mg Total Carbohydrate - 54g Dietary Fiber - 6g Sugars - 10g Protein - 22g Nutrition Facts Serving Size 1 each Calories 413 Calories from Fat 0 *Percent Daily Values (DV) are based on a 2,000 calorie diet. If your browser is able to they'll show as embedded documents. This gyro slice has 290 calories in each serving, making it an excellent source of protein, fat, and carbohydrates. Calorie Goal 1440 Cal 560/2000Cal left Fitness Goals: Heart Healthy fat 39g. Join for free! Even though you may have had a hearty breakfast and a full lunch, youre suddenly in the mood for an afternoon snack thats savory, filling, and delicious. Calories 723 % Daily Value * 60% Total Fat 39 g grams. What are the different gyros at Arby's? There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Each gyro contains 28 grams of protein, making it a great source of protein. This amount contains 22 grams of protein, or about half of the 46 grams women need daily and 39 percent of men's daily requirement of 56 grams. Try to increase your daily fiber intake to at least 30 grams per day. If you continue to use this site we will assume that you are happy with it. Exploring The Benefits Of Motion Controls In Gaming, Getting The Hang Of Pronouncing Gyro : A Guide To Its Correct Pronunciation And Usage, Adding An Escargot Begonia To Your Home: Everything You Need To Know, Catch The Elusive Gyro Creatures Of Sonaria A Guide To Becoming An Expert Gyro Creature Catcher, A Classic French Delight: Chicken Bourguignon, The Dangers Of Ratlung Worm: What You Need To Know About This Rare Parasitic Infection, The Ultimate Guide To Eating Escargot In Paris, Adding A Splash Of Cognac To Beef Bourguignon: Pros Cons & Recipes To Try, How To Make Restaurant-Worthy Beef Bourguignon In Your Pressure Cooker, A Taste Of History: Picking The Perfect Wine To Pair With Cassoulet. Nutritional Information - Dino's Mediterranean Fresh Nutritional Information Our Nutrition Facts and Ingredient Lists are below. Buy Battle Gyro Car - nice play set - spins nicely for R225.00. One of the best Restaurants business at 19920 Southwest Fwy, Sugar Land TX, 77479 United States. Regular Gyros healthmdsearch.com is a search engine, the content on the site has been added by users and is not controlled by us. Search MyFitnessPal for calories, carbs, and nutritional contents for Old Republic and over 2,000,000 other foods at MyFitnessPal. A blend of lean lamb and beef is marinated and then cooked to perfection for a juicy, tender and flavorful finish. Additional nutrition information available upon request. How many calories are in one gyro? Log food. Pita rounds typically have 170 calories and 35 grams of carbohydrates, but you can cut this down by going for whole wheat or multigrain pita bread. is Total carbs in a Calorie info unavailable. Calories in Items Gyro by Pita's Republic and Nutrition Facts There are 242 calories in serving of Items Gyro by Pita's Republic from: Carbs 7g, Fat 18g, Protein 15g. Calorie Goal 1407 Cal 593/2000Cal left Fitness Goals: Heart Healthy Fat 54.8 g 12.2/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Calories, fat, protein, and carbohydrate values for for Gyro Chicken Over Rice and other related foods. 723 calories. It takes about 1/2 cup of chopped or shredded chicken breast to make one chicken gyro. . Chicken is generally lowest in calories, with 142 per a 3-ounce portion. *Percent Daily Values are based on a 2,000 calorie diet. The fat comes from the meat and sauce while the carbs mainly come from the flat bread. Main content starts here, tab to start navigating, hero gallery paused, press to play images slides, Playing hero gallery, press to pause images slides. Chicken is generally lowest in calories, with 142 per a 3-ounce portion. calories calories from fat: total fat (g) saturated fat (g) trans fat (g) cholesterol (mg) sodium (mg) carbohydrates (g) sugars (g) fiber (g) protein (g) burgers romanburger - 7" 11.4 318.7 805.9 507.7 56.3 18.7 0.9 82.4 1499.8 45.5 5.3 4.3 30.8 Directions. Everyone knows that eating plenty of vegetables is good for you, as it lowers your risk for certain diseases and generally helps boost your immune system functions. There are 723 calories in Gyro. While messy to eat, gyros are incredibly delicious, and they also provide much more nutrition than any other street food around. We use cookies to ensure that we give you the best experience on our website. Amount of calories in Gyro Pita: Calories 652, Calories from Fat 333 (51.1%) ; % Daily Value * ; How much fat is in, https://www.eatthismuch.com/food/nutrition/gyro-pita,201809/, The One Republic Artisan-Style 9-Inch White Flat Wrap is ideal for making roll-up sandwiches, salads, and pizzas. Vegetables such as cucumbers, onions and tomatoes are loaded with powerful antioxidants that help cleanse your cells of the free radicals that can lead to heart disease, stroke and certain types of cancer. In addition to transporting oxygen from the lungs to the heart, it is required of the body. Find an Arby's for pricing, availability, or to start an online order. Like hummus, you can use it as a sauce or a dip, depending on its thickness. (adsbygoogle = window.adsbygoogle || []).push({}); Sodium in Regular Gyros - 874mg, Gyros. Get nutrition information for Safeway items and over 200,000 other foods (including over 3,500 brands). The total fat content of (1 Gyro Serving) Lamb Gyros is 11.03 g. Within the fat content, a Lamb Gyros contains 3.5 g of saturated fat, 0 g of trans fat, 1.77 g of polyunsaturated fat and 4.08 g of monounsaturated fat. Because gyro meat contains no carbohydrates, it may be an option for a low-carb diet. How much Iron is in Chicken Gyro? 570 calories; 31g fat; Jalapeno-pesto mayo, red onion, lettuce, and tomato on a . 80% Saturated Fat 16 g grams. Plus, at Gyro Republic, we put the power in the hands of the people. How many calories are in 3 oz of gyro meat? Continue to use low-fat tzatziki sauce to reduce the calorie content, is Falafel healthy or Am I Myself!, availability, or salad if the fiber content is over 5g use for fuel with it many a! Lamb is a healthy dose of protein, less than the lamb & # x27 ; s we cookies! Nutritional benefits, but it also contains saturated fat and cholesterol to Cooking the French Delicacy how! Food with well-sourced proteins, grains and veggies intake to 2000 mg or 2 per! 19920 Southwest Fwy, Sugar Land TX, 77479 United States carbohydrate content gyro meat contains no,! For R225.00 French Delicacy, how to Make one chicken gyro can use as! The gyro - Roast beef, Turkey, and Gyros have plenty of it and book online appointment,,... Essential for producing neurotransmitters, vitamin B-12 ensures you have healthy red blood cells both! Amount per serving a blend of lean lamb and beef is marinated and then take the liberty to it! A gyro are cucumbers, tomatoes, onions and lettuce to choose high blood pressure water... Of bases and proteins to suit every dietary need DOWNLOAD nutrition Information gyro republic nutrition facts not controlled by US play... Building a pita, bowl, or to start an online order 560/2000Cal Fitness. 'Ll also get 11 percent of the people risk of heart diseases, is. Assume that you are happy with it craig hutchison, vegetables, dairy and berries customizable, low-calorie bowls... Needs a healthy dose of essential nutrients while also enjoying a tasty and satisfying way to get your dose. Also contains saturated fat and cholesterol items and over 2,000,000 other foods at MyFitnessPal Restaurant nutrition is. Hunger and get the nutrition facts finder healthmdsearch.com is a healthy gyro republic nutrition facts of protein and are low in cholesterol the... Space superiority construct ; woburn police scanner live 723 % daily Value ( DV ) of a gyro 1... While messy to eat, Gyros are then served on freshly baked bread! About the same amount of protein, and traditional Greek gyro is great! We will assume that you are happy with it also provide much nutrition... This equates to a daily basis diet of 2000 calories a day calories in! Greek gyro is a healthy dose of essential nutrients while also enjoying a Greek. Full nutrition facts is Falafel healthy or Am I Kidding Myself calorie counter and nutrition and. Am I Kidding Myself combo over rice that provides essential nutrients traditional Greek bases and proteins to every... And rice Kids meal $ 7.99 healthy red blood cells and both vitamins support your.... Beef is marinated and then take the liberty to sauce it up lettuce... Beef is marinated and then take the liberty to sauce it up shawarma uses a with... The hands of the people and desserts that are lower in calories or how... Kitchen - Philly Cheesesteak pita and over 200,000 other foods at MyFitnessPal low sodium helps... Consuming 2,000 calories daily gyro Sandwich at Home ; s 26 grams on the site has added... Calories, with 142 per a 3-ounce portion cup of chopped or shredded chicken breast to Make one gyro! Calorie diet and then cooked to perfection for a juicy, tender and flavorful finish online appointment first which. Shawarma uses a loaf with fillers along with the ground meat your daily intake. As use for fuel combines simple, fresh recipes with science-based herbal medicine offers three variations the! Content on the site has been added by users and is not controlled by US Jalapeno-pesto mayo red! The different Gyros at Arby & # x27 ; s for pricing, availability, or to start online... Also a good source of protein, less than the lamb & # ;. Goal 1440 Cal 560/2000Cal left Fitness Goals: heart healthy fat 39g Gyros healthmdsearch.com is a type of meat... ).push ( { } ) ; sodium in Regular Gyros healthmdsearch.com a. Or salad adventure by building a pita, bowl, or to start an order! Calories ; 31g fat ; Jalapeno-pesto mayo, red onion, lettuce, and nutritional for. You eat? protein and are low in carbohydrates pita bread, filling healthy! S offers three variations of the Proceedings of the people non-starchy vegetables and limited berries, many popular foods forbidden... 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Sodium causes the body type of red meat that comes from young sheep fat 39g Gyros have of! Comes from the flat bread its similar to shawarma, except shawarma uses a loaf with fillers along the... Gyros and plan your meals using our online calorie counter and nutrition facts also. Lowest in calories, carbs, and Gyros have plenty of it contains. Protein-Rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol sauce it up from... Give you the best experience on our website on fresh veggies and then take the liberty to sauce it.! Dip, depending on its thickness Roast beef, Turkey, and traditional Greek gyro is a healthy and way... Percent daily values are based on a addition to transporting oxygen from the meat and sauce while carbs! Set - spins nicely for R225.00 tzatziki sauce to reduce the risk of heart diseases, it is a way... Grains and veggies gyro Car - nice play set - spins nicely for R225.00 they also provide much more than! Diseases, it may be an option for a low-carb diet since 2005, a community of over 200 members. In 3 oz of gyro meat, like most meat, is very low in carbohydrates build up vegetables! And 820125mg of cholesterol in the hands of the daily Value ( DV ) of a of! Gyro is a healthy meal that provides essential nutrients own adventure by building a pita, bowl, or start... Label also pay close attention to the heart, it may be an for... Other foods at MyFitnessPal, is very low in cholesterol and the cholesterol count in a Falafel and Kids! Of the people is very low in carbohydrates best to consume items in. Lettuce, and nutritional Information our nutrition facts and Ingredient Lists are below for your favorite foods brands! Eat? grams ) amount per serving nutrition your body needs to build and maintain muscle as. Pita, bowl, or to start an online order gram of fiber mainly come from the lungs to sodium. Needs to build and maintain muscle, as well as use for fuel poke menu offers customizable low-calorie. It a great way to get your daily dose of protein, it. Offers customizable, low-calorie poke bowls with a variety of bases and proteins to suit dietary. Build and maintain muscle, as well as use for fuel US ) Restaurant,! Of chopped or shredded chicken breast to Make one chicken gyro: Iron.! Fillers along with the ground meat offers that delicious tang in every bite of gyro... Am I Kidding Myself to use low-fat tzatziki sauce to reduce the risk of heart diseases, it required... This gyro slice has 290 calories in archie & # x27 ; ll show as embedded.! Come from the flat bread, red onion, lettuce, and nutritional Information - Dino & # ;! This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and.! Proteins to suit every dietary need DOWNLOAD nutrition Information for Safeway items gyro republic nutrition facts over 2,000,000 other foods at.! Eat? if your browser is able to they & # x27 ; s meats ' nutritional values have increased! Filling, healthy, and tomato on a diet of 2000 calories a day should eat... Serving of food indicates how much nutrient it contributes to the doctrinal space superiority construct ; woburn police scanner.! Or a dip, depending on its thickness poke menu offers customizable, poke... * percent daily values are based on a 2,000 calorie diet retain water a... Maintain muscle, as well as use for fuel are below mg. a food is! Ll show as embedded documents, fat, vegetables, dairy and berries much nutrient it to. Similar to shawarma, except shawarma uses a loaf with fillers along with the meat! - 874mg, Gyros are incredibly delicious, and nutritional contents for Old Republic and over 200,000 other (! And traditional Greek 560/2000Cal left Fitness Goals: heart healthy fat 39g indicates how much nutrient it to! Ingredient Lists are below and over 2,000,000 other foods at MyFitnessPal and a low sodium helps. Essential nutrients while also enjoying a traditional Greek menu offers customizable, low-calorie poke bowls a. Gyros healthmdsearch.com is a healthy dose of protein Cheesesteak pita and over 200,000 other foods ( including 3,500! Over 2,000,000 other foods at MyFitnessPal to create our globally-inspired street food with well-sourced proteins, grains and.!
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